Sexual Energy Advice

Other Heads in This Section:

Sexual Relationship Advice
Spiritual Sexuality
Tantric Sex Advice


Sexual energy advice is well represented in books, websites and magazines. Yet the way I am going to talk about sexual energy might be new to you.

Did you know that sexual energy is the energy that actually makes it possible for you to live in your body? Without sexual energy you would be dead, or in other words: very cold!

Sexual energy causes the warmth to flow through your system and for that reason you can move your body, your digestion takes place, your liver can function and you feel.

Advice to Help the Flow of Sexual Energy

My first advice to get your sexual energy flowing is a very simple one, yet very vital!!

Move your lower body: run, belly dance, make love, walk moving your hips exaggeratedly. All of this helps to loosen up the energy that is sitting between your coccyx and your pubic bone, which is the place where sexual energy is stored.

Now it’s important for you to know that I love sex! Why? So that you’ll understand that what I am going to say next is not because I want to turn you into some kind of puritan that finds sex a sin! So read this section to the end and don’t be put off by the first sentence.

Sexual energy diminishes, if it is just used for the sexual act. This means that your whole body, your whole energy system, will suffer from this. Yet if sexual energy is used while one is loving—I mean really loving someone—then the energy increases.

You may have heard that once we have passed our mid twenties our body starts to slowly die. This is because our inner fire, our sexual energy, is starting to burn lower. Just left to itself it will not stay high.

Now it is important to increase this energy to stay healthy. So you can imagine that a healthy relationship, in which two people are making love as a sexual act, increases the sexual energy of both partners. The consequence of this is that their overall health and all their bodily functions will be greatly enhanced. And also their mind will be able to think in a “warm” way, their acting will be more free flowing and spontaneous.
They will feel happy and after each session of lovemaking they will feel invigorated.

As a consequence of feeling happy the chemical processes that help us to function properly flow more freely, and we feel better. Feeling better inspires us to start moving; moving makes our sexual energy flow better and so we have created a very nice cycle for a self-maintaining healthy energy system.

Very Practical Advice For Healthy Sexual Energy

This advice is going to be very practical. To keep the fire of your sexual energy high, there is something else you need to realise: where there needs to be warmth in the body, keep the body warm.

As I have said, sexual energy is situated in your lower body, so it might be obvious to you that it is important to keep the lower body warm. Yet it seems to me that it is not so obvious to many. When I see people wearing these low cut jeans on the hips and t-shirts or tops that expose their lower back and belly to the cold, I suffer! In summer, when it is hot, this is great. But in winter, when the body struggles to stay warm anyway, keep your lower body warm well above the waist!

Why did I give the advice of keeping the body warm?

Many young people nowadays have problems with their sexual organs. And many young people have problems within sexual relationships. Some of these problems, and please don’t underestimate this, come from not dressing warm enough.
Some of these problems are continuous infections of the bladder, vaginitis, diminished libido, impotence, erectile dysfunction, dryness of the vagina, and many more.

In my website http://www.sasenyin.com/ you will see more of what I do, so that you will find you might want some help with your health, whether physical or otherwise.

Sexual Energy is Life Energy!

As I mentioned above sexual energy is really Life energy. This energy is what keeps us alive, and being alive means we are capable of evolving. It’s not only about making love but that is certainly included! How we make Love is very important as so we can increase our sexual energy, increase our Life Force. This is a whole subject in itself, which I will tackle so stay tuned…

In the meantime, here are some other Articles on this blog that you may find helpful:

Spiritual Sexuality
Tantric Sex Advice
Love Trust in Relationships
Building a Healthy Relationship